MINI'S 7-10YRS
MINI'S SErvices FROM THE KENT RUNNING COACH
Our aim is to have FUN because for kids, it has to be FUN.
Not all children develop at the same pace and not all children enjoy physical activity, so first and foremost is enjoyment. We've found that if the children enjoy the sessions, they engage well, they learn and they achieve their goals, however big or small they may be.
Our services are inclusive for all children - from the very sporty ones to those who are not confident with physical activity.
1
Biomechanical Analysis
A 45 minute session to assess a
child's overall movement and
co-ordination.
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This is used to set a benchmark and to identify where key improvements can be made. The session will help parents understand how we can help improve their child’s movement and understand their starting point.
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Suitable for kids with co-ordination issues, balance issues and an aversion to physical activity and sport.
2
Mini's Running Program
A programme to improve your childs running and movement technique.
The first session is a biomechanical analysis. Through this we will identify any inefficiences and imbalances that could be preventing your child from moving and running better and faster.
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The last 5 sessions are tailored coaching sessions teaching correct technique.
Each session is 45mins in duration.
Programmes can be purchased in 6 session blocks
3
Mini's Movement Program
Our Mini's movement programme combines balance training, walking and movement development using the unique Dynamic Movement Skills (DMS) training system developed by Mike Antoniades, founder of The Running and Movement School London.
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This programme is suitable for kids with co-ordination issues, balance issues and an aversion to physical activity and sport.
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Each session is 45mins in duration.
Programmes can be purchased in 6 session blocks
what people say
Marisa (Mum)
“Flo did the ParkRun
in 9.33 (a 10sec PB)
and Mags did it in 10.01
(a staggering 50secs PB).
Very proud of them both and wanted to Thank You for all your efforts with them"
Mum to Ben 9yrs
"I contacted Clare after Ben came home upset that he was the slowest at the
sports day running races.
From first contact with Clare it was clear she knew what she was doing. She was amazing with Ben, she made the sessions fun and improved his stature as well as his walking and running. I would not hesitate to recommend Clare
Kim (Mum)
“My 2 children have been training with Clare and the transformation in their running technique and also their enthusiasm for running has been huge.
They love Clare's positivity and always look forward to having a session with her”