Runner's Full MOT

This is our newest package - developed after we found a number of clients were booking in for run analysis and coaching, as well as for osteopathy and a full musculoskeletal check. It makes sense that if, for example, we identify a weakness of your hip when you are running, we can then look deeper and identify where that weakness is coming from. 

What do I get?

  • Biomechanical video analysis of walking and running

  • Functional movement analysis

  • Full body musculoskeletal check

  • Special musculoskeletal testing of any areas requiring further investigation

  • Full explanation of results (including a written report for you to keep)

  • 10 point plan to address any issues identified (including running technique advice, strengthening exercises, stretches etc specific to you). 

Please allow 90 minutes for this session.

 

£150 

The Kent Running Coach 2019

thekentrunningcoach@gmail.com

In association with the 1809 Hub, Hildenborough, Kent.